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Home / Yoga Benefits

Tag: Yoga Benefits

Yoga Poses To Create A Mindful Evening Routine

yoga-poses
August 20, 2023 admin 0 Comments 2 tags

How frequently do you feel tense, worn out, or overburdened when you get home from work? Creating a mindful evening routine is a simple way to unwind, relax, and shift

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Tattvaa Yogashala is the oldest yoga school in Rishikesh where the values and traditional methods are followed. Tattvaa Yogashala was founded with a singular vision: to develop a place where people could come in and get themselves surrounded by the healing energy of yoga

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