200-hour Ashtanga Primary Series is a traditional sequence of yoga postures that forms the foundation of the Ashtanga Vinyasa Yoga practice.
How about learning Ashtanga vinyasa & Hatha yoga from the highly revered Yogacharya Thirumalai Krishnamacharya?
Ashtanga Vinyasa Yoga was revitalized, in the early 20th century, from obscurity by the esteemed Yogacharya Krishnamacharya while serving as the personal instructor to Krishnaraja Wodeyar, the then king of the Mysore presidency
Tattvaa Yogashala, accredited by Yoga Alliance USA, consistently receives close to a 5-star rating from students and practitioners was founded by Yogi Kamal Guruji, a Yoga Alliance America certified Yoga guru. Guruji's lineage can be traced back to the renowned Krishnamacharya, as he honed his Ashtanga yoga expertise under the guidance of Pattabhi Jois, the esteemed master of Ashtanga practice, in Mysore in the early 2000s. Tattvaa Yogashala epitomizes and embodies the essence, traditions, and philosophies of Yoga
The traditional Ashtanga Yoga is taught the Krishnamacharya way, following the traditions yet
tailor-made for alleviating the modern-day stress laden lifestyle.
200-hour Ashtanga Primary Series is a traditional sequence of yoga postures that forms the foundation of the Ashtanga Vinyasa Yoga practice.
300-hour Primary Ashtanga Series is an intensive program that requires dedication, discipline, and a strong foundation in yoga practice
500 Hour Primary Ashtanga Series goes beyond the traditional Primary Series and incorporates additional asanas and variations.
Mysore style ashtanga yoga teaching is a part of 200 hour yoga teacher training course curriculum at Tattvaa Yogashala, Rishikesh in India. This self-practice in group setting is observed by an instructor to assist the practitioners grow from where they actually are. Mysore style is the traditional style of ashtanga yoga practice. At our classes, Mysore style practice begins from the third week of 200 hour ashtanga yoga teacher training course.
From this stage, students begin to continue the asana practice at their own pace, level and capacity. Major attractions of our Mysore style Ashtanga yoga classes are - the presence of teacher available to offer individual support and the energy of group practice. Instructor present in this class understands the level of individual practitioner and assist with alignment and adjustment as well as guides for progress in asana practice. These classes help you develop a consistent home practice. This class is not for beginner ashtangis.
You should be practicing Ashtanga yoga primary series asanas and sequences for at least 3 months
to join the physically challenging Ashtanga yoga teacher training course with us.
200-hour Ashtanga Intermediate Series program is a comprehensive training that requires dedication, commitment, and discipline.
It is designed for those who have already completed a 200-hour teacher training program or have a strong practice and understanding of Ashtanga Yoga.
500-hour yoga teacher training combines the 200-hour and 300-hour programs, offering a comprehensive curriculum that covers both the foundational and advanced aspects of yoga.
Hatha yoga teacher training course is for beginners to intermediate level yoga practitioners who
want to develop their personal practice and become yoga instructor.
200 hour Hatha yoga teacher training course is designed for those who are new to yoga or have some experience and want to deepen their practice and become certified instructors.
If you've already completed a 200-hour yoga teacher training program and want to take your practice to the next level, a 300-hour Hatha yoga teacher training course might be just what you need.
This program combines the 200-hour and 300-hour programs, providing a comprehensive and in-depth curriculum that covers both the foundational and advanced aspects of yoga.
Tattvaa Yogashala follows the traditional teachings and lineage of Sri K. Pattabhi Jois, the founder of Ashtanga Vinyasa Yoga. The school places great emphasis on preserving the authenticity and integrity of this ancient yoga practice.
At Tattvaa Yogashala, all the yoga teachers are highly experinced
and extremely proficient in their field of study.
I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results. & happy with the results.
Did 7 days of yoga retreat in rishikesh and will return later for YTTC. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friend that were made ❤️ Can warmly recommend!
I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results. & happy with the results.