Yoga Alliance Certified Registered Yoga Teacher Training School in Rishikesh, India

Restorative Yoga Classes

Restorative yoga classes use techniques from Yin and Hatha systems of yoga to gently work into the deeper parts of the body, opening and releasing tension held in the muscles, organs, and lymphatic system. A perfect supplement to the more rigorous Ashtanga practice and a perfect Please see class Schedule for Restorative (Yin) Yoga classes.